A new yoga course is due to start in Hucknall later this month.
The course aims to move learners on in their practice and understanding of yoga.
The topics to be covered include:
- Anatomy and physiology
- Yoga postures
- Breathing techniques
- Yoga theory
You need to bring with you: A non-slip mat, 2 sitting blocks, 1 hand brick, 1 yoga belt and a towel, blanket or fleece for extra support and warmth.
Loose layers of comfortable clothing should be worn.
Everyone is welcome.
Course starts: Friday 27 September 2013
Tutor: Robin Bellamy
Time: 9.45am-11.45am
Number of meetings: 10
Venue: Watnall Road Community Centre, Watnall Road, Hucknall, NG15 7NH
Fees: £50.00 – If you receive a means tested benefit you may be entitled to a fee concession More details about possible fee concessions are available on request
You can enrol for this course at the first session. If you have any queries please contact Lindsey on: 07919 528 109
